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good afternoon and welcome to the good
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today i'm making skinny veal marsala
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what makes this classic dish
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skinny well usually meal is floured
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and sauteed in fat we're eliminating
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with an airfryer now if you don't want
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to make this with meal
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feel free to use thin slices of raw
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you will need an air fryer a meat mallet
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saute pan links are in the description
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our mesa plus includes veal mushrooms
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marsala shallots and oil sherry
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ghee true lemon and orange flour
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and white pepper don't break the bank
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you can use cooking marsala
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and sherry if you want to serve this
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over pasta like i did
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this is when you would put the pasta on
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take a piece of parchment paper and make
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small holes in it with a toothpick
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sure you can buy specifically made air
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fryer parchment paper with pre-cut holes
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but i think it's more fun to prick the
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next up is the wheel you want to pound
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it so it's all about the same thickness
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the same goes for chicken
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if you don't have a mallet you can use
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the back of a heavy pan
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just don't use a real hammer you can use
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parchment or wax paper to cover instead
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i use plastic wrap so you can see what
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next is stretching the veal put some
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flour a little salt and white pepper on
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a plate and dredge it on both sides
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shaking off the excess
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put the pieces on the parchment paper
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and into the air fryer
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with the air fryer on to 350 and cook
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turn it at the three minute mark leave
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them in the air fryer while you make the
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to make the sauce put the shallots in
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in a saute pan let the shallots get
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the sliced mushroom when the mushrooms
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have started to brown
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add the sherry set it aside
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to make the sauce melt the ghee and add
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whisk it until the mixture turns white
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and the marsala add the packet of
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crystallized orange and white pepper
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taste for seasoning continue to stir
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until the sauce has thickened
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put the mushrooms in the sauce and stir
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add the veal to the pan and flip on both
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sides so it gets lost
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serve it on a platter with the mushroom
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over pasta if you wish enjoy
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see you next time don't forget to
